Passive fatigue, nervousness, joint pain, reduced immunity, acid return, colds, foot and skin problems

So many daily symptoms that are easy to get used to, but that gradually move away from the « sacrosanct health » Hey! But if all these evils did not come from one and the same cause: a disruption of the acid-basic balance of your organism? It is an option to meditate, because in fact an excess of acidic elements in the body causes many disorders and it gets worse in time (unfortunately the latter is rarely an ally!)...

The acid-basic balance, i.e. the degree of acidity or alkalinity of the substances in your body, is measured in pH (hydrogen potential). This scale therefore ranges from 0 (totally acid) to 14 (totally basic).
The current trend is towards general acidification and this is where trouble begins...! These acidifying elements mean malnutrition, over-nourishment, stress, aggressiveness and even lack of sleep. As a result, our whole life hygiene determines our acid-basic balance.

It is quite difficult to reconcile food « pleasure » and perfect acid-basic balance. Indeed, meat, gluten, dairy and sugar are very acidic elements and therefore in the long term, harmful to our body. Even the deepest certainties of dietetics are undermined with this ideology of balance. For example, this dairy lobby: these famous three a day necessary for our calcium intake. What is it? Milking is one of the most acidic foods (even scientists could not disorder...) and by consuming them, our body will act as a buffer system and will try to maintain pH at its normal level. « Pill » other organs to take alcanizing elements (e.g. by demineralizing our Ca2+ organisms)!! If you want to enrich yourself with calcium, you can't afford it. Nice deception, right?

The importance of reducing dairy and meat

It is therefore important to reduce this intake of milk but also meat (animal proteins become uric and phosphoric acids during digestion). It is also necessary to reduce its sources of gluten, this mixture of two proteins present in many starches (wheat, barley, oats). Learning to taste buckwheat, rice, quinoa or corn cakes can be interesting to consider. And yes, there is not only good French bread that can delight taste buds...!
The acid-basic balance can therefore be restored by reducing these acidic foods (we are not talking about suppression because they bring in all this, essential nutrients and often make an essential link in social life (restaurants, family meals, friends...), eating slowly in order to make the food more alkaline, doing breathing exercises, sport and ideally by doing twice a year detox cures in order to clean up the organism of toxins.

As a small boost, if really balance is compromised, or if your customers want to take care of things quickly, the Floralpina laboratory offers you the organic digestion complex. This food supplement based on thistle marie, baobab, fennel, papaya will be your ally for your digestion. A natural cure that will restore health and good mood to finish the winter in beauty!